Merigold or Genda

The marigold is known for its bright orange colored flowers as well as its numerous medicinal properties. Marigold is grown mainly in March and April […]

The marigold is known for its bright orange colored flowers as well as its numerous medicinal properties. Marigold is grown mainly in March and April and is known to grow rapidly. There are different varieties of the plant and they are divided into four basic species. These include African Marigold, French Marigold, Triploids, and single Marigold. There are also sub-types with all of these major varieties.

Nutritional Properties

With regards to the nutritional information pertaining to marigolds, they are known to be a rich source of flavonoids and vitamin C. they have no fat content and therefore aid weight loss.

Medicinal Uses

  • One of the health benefits of marigolds is that it is used in the treatment of minor burns when used in the form of ointments or a tincture.
  • On account of the anti-inflammatory properties of marigold it is also used in the treatment of allergic reactions, eczema and bruising.
  • Health benefits of marigold oil also include it being used in the treatment for plantar lesions that tend to occur on the feet.
  • Another one of the benefits of the marigold flowers is that it is very beneficial in getting rid of an oily complexion naturally. In this treatment, fresh flowers need to be soaked in warm water and then applied to the skin at least once a day and allowed to remain for 10 minutes before washing it off.
  • Marigolds are also known to have plenty of health benefits on account of their high content of antioxidants. These antioxidants are known to be effective in combating the damage that may be caused by free radicals which are typically the by-products of environmental factors such as pollution or cigarette smoke or even normal body functions. The lycopene present in marigold is also known to lower the risk of heart disease and prostrate cancer. The antioxidants present in marigolds are also known to protect the eyes from macular degeneration and cataracts.

Side effects

Some of the side effects of marigold may include allergic reactions, medication interactions and even adverse hormonal effects.

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